Breakthrough Beliefs:  The biggest breakthroughs in our lives happen when our beliefs about ourselves and others change.  Beliefs determine how we experience the world because we give situations different meanings accordingly, resulting in our emotions, actions, and results in life.  When we believe that we are valuable, worthy, can improve our intelligence, are in control of our lives, require positive social interactions, and other beliefs, we gain a sense of self-efficacy and motivation that results in taking massive action towards self-improvement and the appreciation of the SEL skills being learned.